Midwif This

A blog about motherhood, family, midwifery and moments of change.

  • Reflections on desirable attributes of a midwife.

    August 29, 2022 by

    Aristotle believed a midwife ought to have “a lady’s hand, a hawke’s eye and a lions heart” among other things. I have spent a lot of time working with midwives, doulas, doctors, birth keepers and those who support women and families as they transition through birth and into early parenthood and notice recurring similarities in… Read more

  • Secrets of the Golden Hour of Birth

    April 2, 2021 by

    The “golden hour” or “Enchantment hour*”, refers to the first hour (or hours) following birth where both mother and baby adjust to their early postpartum state and forge bonds/ imprint on one another and discover their new selves. This journey from the last moments of labour and birth until the new mother and child are… Read more

  • Breastfeeding during the first week – an overview

    September 20, 2018 by

    So, Breastfeeding is rarely like it seems in the hallmark cards.

    Understanding what is “normal” can give you some great insight into the behaviour to expect from your your baby, and how that changes (so quickly!!) over the first week.

    Each day is a new adventure when you are learning how to breastfeed and infant.

    You might think you need an electric breast pump, breastfeeding pillow and heard about supplements for breast milk production among all the other baby stuff. But the best thing you can invest in is good breastfeeding education in your pregnancy for you and your partner and good postnatal support so you have the time to learn and fall in love with your baby.

    Following is a very basic overview of what you might expect from a well baby born at term.

    Of course, if you are looking for more information, I am always here.

  • Shifra’s first bath (a family experience)

    September 13, 2018 by

    Shifra was approximately 2 weeks when she had her first bath. A few notes on the video below: 1. The bath is in the kitchen sink. clean, easy to fill and empty, and with a good height bench to work with 2. bath water is lovely and warm. warm enough for anyone to comfortably bathe… Read more

  • What are the first three months with a newborn like?

    September 2, 2018 by

    Let’s talk about preparing for life in the postpartum period. In particular, I want to run through a really rough timeline about what you might expect in the first few months of your baby’s life. The baby that you have. Before we start saying what’s normal, it is really important that we have a good… Read more

  • 10 ways to give birth like an anarchist.

    April 6, 2018 by

    Ask questions. About everything. Literally everything. “what are you doing? why are you doing that? What other options do I have? Are there any risks with doing that? What else can you do instead?” Ask questions about where you birth, when and with whom. Ask what the evidence is and if there is any contradicting it. Learn about levels of evidence and recommendations in pregnancy. Know your hospital’s policies on induction, monitoring, appointments, home visits, breastfeeding and bottle-feeding, support people, bed sharing, everything. Read every one. And learn the difference between policy and evidence.

  • The imperfect mum and the art of wabi-sabi.

    April 3, 2018 by

    From what I understand (and I can’t make this clear enough – I am absolutely not an expert in Japanese culture or language) this process is aligned with the concept of Wabi Sabi- or perfect imperfections. Essentially treating breakage and repair as an important element of the object’s history and journey instead of something that should be disguised or worse- cause it to be discarded.

  • Making difficult decisions

    December 31, 2017 by

    In other areas of health, we might have the opportunity or feel secure in asking for second opinions, researching other options or just saying no. When we are having a baby however, quite often our default position is to give our decision making and reasoning over to the “experts”. After all we don’t want to make the wrong choice… and what do we know?

  • Boobs and elderberry

    August 6, 2017 by

    So my three youngest children (5, 5, and 18 months) were home today. Each with unique and uncomfortable illnesses. In no particular order, I had the privilege of managing gastro, chicken pox and a UTI. Actually, the order was from most likely to make me cry to the least and vomiting always wins that fun-time trifecta.

  • If I read one more post about a mum breaking down I’ll cry.

    July 22, 2017 by

    I have definitely spent my share of hours being the miserable know-it-all sadly “helping” another mum by explaining that unfortunately the exhaustion she is experiencing is normal, and yes she is isolated and overwhelmed, however, her baby is healthy, growing well and acting exactly as a baby of that age should

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